Urinary Tract Infection (UTI) is a common health issue that can affect both men and women, although it is more frequently observed in women, particularly in recent times. Experts warn that factors such as inadequate water intake, poor hygiene, and the use of unclean restrooms significantly increase the risk of developing this infection.
A Urinary Tract Infection (UTI) occurs when bacteria enter the urinary system and begin to multiply. The urinary tract comprises the kidneys, ureters, bladder, and urethra, but UTIs typically affect the bladder and urethra.
The most common causes include poor hygiene, holding in urine for long periods, insufficient water intake, and a weakened immune system. Women are more susceptible due to anatomical differences that allow bacteria easier access to the urinary tract.
Some of the key symptoms that may indicate a urinary tract infection include:
A severe burning sensation while urinating
Foul-smelling urine
Fever or chills, often recurring
Change in urine color, usually darker
Pain in the lower abdomen and lower back
Increased urgency and frequency of urination
These symptoms should not be ignored, as an untreated UTI can lead to more serious health complications.
UTIs are usually treated with a course of antibiotics, which must be completed in full even if symptoms subside early. Patients are strongly advised to consult a specialist doctor for proper diagnosis and prescription.
Important: If you have a known allergy to certain antibiotics, inform your doctor in advance to avoid adverse reactions.
To reduce the risk of developing a UTI or prevent recurrence, healthcare professionals recommend the following:
Drink plenty of water throughout the day to flush out bacteria.
Maintain proper hygiene, especially in the genital area.
Do not hold urine for prolonged periods; urinate when you feel the need.
Eat a balanced, nutritious diet to support overall health and immunity.
Avoid excessive use of intimate washes, especially among women, as they can disrupt the natural balance of good bacteria and increase susceptibility to infections.
Consult a specialist promptly if symptoms appear or persist.