Heart Attack: If you suddenly have a heart attack while you are alone at home...? These remedies will be beneficial

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Heart attack is a serious problem that is rapidly increasing, especially among young people under 40, with a rate of 25 to 30 percent higher. A blockage in the heart's arteries leading to interrupted oxygen supply is a heart attack, which can directly invite death. Often, a sudden attack occurs, and when alone at home, not knowing the right measures can put life at risk. According to a video shared by American cardiologist and surgeon Dr. Jeremy London, taking these 5 simple steps without panicking can save a life.

Recognize the symptoms of a heart attack and take immediate action. These are the symptoms:

Severe pain in the center or left side of the chest.

Difficulty breathing and shortness of breath.

Sudden excessive sweating.

Feeling uneasy and feeling like fainting.

If you have a heart attack while alone at home, do these 5 things:

Call the emergency number: Don't wait, immediately call 108 and explain the situation. They will send a van.

Chew an aspirin tablet: Don't swallow directly, chew slowly. It reduces the intensity.

Open the doors and turn on the lights: People nearby can easily come in and help.

Sit or lie down: Stay in a comfortable position on a bed or sofa to avoid injury from falling on the ground.

Call family or friends: Keep talking on the phone so they know your condition and come to help.

Awareness is necessary due to the increasing incidence of heart disease. These simple measures, if taken in time, can prevent death. Doctors advise avoiding heart attacks through regular exercise, a balanced diet, and a stress-free lifestyle.